International Day of Yoga
Great poet Kalidasa in his famous work Kumarsambhavam once said that, “शरीरमाद्यं खलु धर्मसाधनम्” which translates into “this body is surely the foremost instrument of doing [good] deeds’.
The great tradition of Yoga had originated in India and was practised to get multiple benefits not only for body but also for the mind. In the current scenario of uncertainties, Yoga can be considered as a silver line in a dark cloud.
Keeping this into consideration and in line with the International Day of Yoga the ABPS Bhubaneswar organised two days Online Yoga Workshop on June 18 & 19. Several asanas along with their proven benefits were shared and taught over two dayslikeTadasana,Vrikshasana,Trikonasana, Ushtrasana, Mundukasana, ShashankasanaVirabhadrasana, Urdhwahastottanasana, Katichakrasana,Gomukhasana, Bhujangasana, and Noukasana. An online Yoga Quiz was also conducted for students of classes 6-11 with the sole purpose of creating awareness amongst school community.
