The Aditya Birla Public School, Bhubaneswar Celebrates International Yoga Day.
The Aditya Birla Public School, Bhubaneswar celebrated International Yoga Day with great enthusiasm, highlighting the theme of this year- "Yoga for Healthy Ageing".
The session comprised a series of asanas, pranayama and meditation practices, including Surya Namaskar (Sun Salutation), Tadasana (Mountain Pose), Vrikshasana (Tree Pose), Padmasana (Lotus Pose), Vajrasana (Thunderbolt Pose) and Bhramari Pranayama (Bee Breath). These practices helped participants experience the benefits of flexibility, balance, concentration and inner peace.
In his message to the society, the Principal encouraged everyone to embrace yoga as a daily habit and underscored its role in ensuring lifelong wellness, in keeping with this year's theme, “Yoga for Healthy Ageing.”
Students, parents, teachers and staff members actively participated in a guided yoga session conducted on the school campus. The celebration reflected the school's commitment to holistic education and inspired all present to adopt yoga as a way of life for sustained health, harmony and overall well-being.
